Transform Your Health is a personal training company that has the purpose of integrating fitness seemlessly into your normal everyday routine. We are also able to offer your OCR (Obstacle Course Racing) group a discount for your next SpartanRace.
Sports Conditioning and OCR Training
One on One Personal Training
Are You Ready to Do Something About IT?
Whatever "IT" is, we can help you get over IT, past IT, through IT and/or into IT!
If you are willing, we are able to help you set and acheive your fitness and wellness goals from this point forward.
Our company provides personalized coaching and training for the expereinced athlete who desires to push themselves harder, anyone who is undergoing a change in lifestyle and attitude, and those have been advised by a healthcare professional to add exercise into their daily routine. Our clients encompass a great range of ages and levels of skill, and have differing needs depending on their goals.
What do you want to acheive in the next 30 days, 3 months, 6 months or one year?
How much support do you need to reach your goal?
What kinds of lasting, healthy routines do you wish to establish for the rest of your life?